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Personal Development
[The Mind + Body Guide] Healthy, Happy Food Habits: Brain-Boosting ALL!
We all know the drill: hangry meltdowns, afternoon slumps, and the constant battle against the siren song of the sugar-laden snack cabinet. But fear ...[The Mind + Body Guide] Neuro-Hacks for a Happy, Healthy Belly
Hey fellow mamas! Let’s talk specifically about how to navigate the emotional rollercoaster of tricky, picky eating with our precious littles. My crew of ...An [Updated] note from my ❤️ -KK
This blog started as a way to document business best practices while enjoying personal/self successes... because both are possible, really!#Boss Mom Magic: Crushing It At Life + Business with Science & Sparkly Affirmations
We all know the juggle is real. Between business meetings, bedtime stories, and that never-ending to-do list, being a professional, entrepreneurial mom can feel ...When its time to move on… Girl, bye👋
Let’s talk about when it’s time to move on… whether it’s your staff, maybe it’s your business model, or really ANY issue that you’re ...Stop Getting Triggered… Start Getting (More) Successful
This can be incredibly pivotal in your development and the ability to grow and thrive through any and every thing life may have and ...The True Measurement of Success: Proactive vs Reactive
Let's talk about what makes proactive business owners more successful than reactive business owners... this may shock you!Communication from the Hart
So many times a lot of our stuck points, whether it's personally, relationally or professionally, come down to really good communication. I ...Hope is not a strategy.. go further faster, now!
Let's talk about the actual things you need to do in your mind to get further in life with some practical, tangible ways to ...- 1
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